Either physical, emotional or mental, pain is making its way through. Asking us to notice it, to finally see it for what it is, begging for our attention without judgement, for our curiosity and acceptance, for pain is not just part of life it is a needed survival mechanism. Let's get to know it well. Are we in pain? If you’ve heard me talk about pain you know I’ll ask if you’d checked with a medical doctor first. No matter what the cause is, if it has reached the body, it ne