Self care

Self-care in a world where;

we are stressed out and exhausted,

nothing seems certain anymore;

who we thought we were no longer works

what we've always done, is no longer enough the life long ready made answers aren't good enough anymore

Self-care in a world where;

our deepest longings are diagnosed as a disease

we are bombarded with quick fixes and and sound bites

each image is photoshoped to convince us that who we are is wrong.

Self-care? What is self-care but the acceptance of our own human condition, imperfections, complexities, multilayered contradictions?

What else can bring us the “feel good”, the peace of mind, the tranquility, the relaxation? What else can bring us back to the excitement of feeling alive, the recognition of how amazing it all is?